Coming out

For quite some time we’ve been aware of our public branding as a unit.  With the close of Team HealthFX, we could carry on with separate blogs – but we’d be fooling nobody.  Not that we’d even want to…   Life is richer in stereo. So here we go.  We’re gonna try something old as the […]


Tomorrow is the start of a race of a different ilk:  the Togwotee Winter Classic.  This is a bike race in the mountains of Wyoming.  In January.  Dave Byers has the GPX up on the race site.  Here’s what I get for the profile in TopoFusion.  107 miles and ~15k vert for the hundy!!!  Have […]

Camp Lynda Day Two – Yeehah

Head count at the start today was 24 riders. One casualty from yesterday – gore, blood, broken finger with bone through skin – get better quick Branden. Ride stats for me today 5:04, 52 miles, 6k climbing, 294 TSS, 0.77 IF. Dave Nice made a few of us all a gourmet breakfast – yummy… and was back at […]

Day One Camp Lynda – Done, tick, fab

Beauty day despite skipping the big loop in favor of and out and back to avoid the muck up by Danish Ranch. 55 miles, 5:07, 305 TSS was my ride tally. I’m a wee bit tired now. We started off with about 25 riders. Most folks split off into smaller groups once things got rolling. At the […]

Camp Lynda event bible

Everything you need to know in one post.  Well, mostly. Survival tips are here. Archive of all Camp Lynda posts is here. GPS files:  attached to this post is a single MapSource file containing all tracks and waypoints for Camp Lynda.  If you are using a garmin gps (and who isn’t?) use this file in MapSource to […]