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Category Archives: Race Execution

Executing your first 24 solo, part 1 (nutrition)

A long time racing bud shot me an email the other day with a great set of questions on how to make his first 24 hour solo attempt a success.  It seemed like a great thing to share here...so here we go.  Don't worry Yuri, I'll send you a few top secret details off-line :) […]

Posted byDaveJanuary 28, 2006Posted inNutrition, Race Execution, Training

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