It’s been a tough week. Change and uncertainty are running free reign right now – and that can be tough on my ocean liner sensibilities.
On the flip side, change presents opportunities. In this case, I have the time to focus on what I really enjoy.
Take this guy for instance. With a strong history of riding he’s ready for the next level. A year+ worth of power data told me all I needed to know. I asked him to think outside of the box and do some stuff that was counter-intuitive. Here’s how the first 6 weeks have gone in terms of normalized power for 40 and 60 min durations:
…and here’s how the above fits in with the annual picture:
That’s a pretty picture :-)
Looks like it’s all gonna turn out great.
Completely unrelated: do this test.
I can see the t-shirt now, “Coach Dave…pain by numbers”. I love it.
Mmmm, building is good. Just like donuts.
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